slide squat reference.jpg

projects


SHIFTFIT

After 25+ years of experience as an athlete, dozens of trial groups from a variety of backgrounds, and becoming a NASM certified trainer and Performance Enhancement Specialist, Jonathan has put together a lineup of fitness programs designed to help people from all walks of life to maximize their athletic endurance, strength, and physique. To learn more about what many people (beginners to advanced) consider to be the most comprehensive, effective approach to training they have ever used, visit www.ShiftFit.com.


UNITED STRONG

With a desire to inspire children, build community, and help kids in need, Jonathan created United Strong. This nonprofit fitness program teaches the fundamentals of healthy living and provides a kids obstacle course like nothing else on the market. Kids are challenged on 10 fundamentals of movement throughout the course, and are equipped to raise money for their school or organization through the built-in fundraising model. To learn more about how United Strong is strengthening kids and communities through fitness, visit www.UnitedStrong.co.